Pets are a ‘benefit for mental health’

For someone dealing with mental health issues, animals provide companionship, unconditional affection and can act as a pillar of support. Not only do animals not judge, they keep someone company and can encourage people to be more active. Dr Katrina Warren and puppy ‘Bonnie’ joined Weekend Edition and said animals are a “benefit for mental health and lifestyle changes”. “The act of stroking a pet is calming, it’s a sense of touch for those who are alone,” she said.

from National | Daily Telegraph https://ift.tt/352itTr